Tag: Looking after yourself in the coronavirus crisis

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Looking after yourself in lock-down

Isolating ourselves is unnatural, even though we know it’s essential in the coronavirus crisis. Here are ten top tips for looking after yourself.

April 14, 2020

Louise Morse

Louise Morse MA (CBT) is media and external relations manager for the Pilgrims’ Friend Society. She is a writer and speaker, and author of books on issues of old age, including dementia, published by Lion Monarch and SPCK. She is a cognitive behavioural therapist, and her Masters’ dissertation examined the effects of caring for a loved one with dementia on close relatives.

Tag: Looking after yourself in the coronavirus crisis

Looking after yourself in lock-down

Louise Morse

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