Tag: Ten top tips for good mental health in the pandemic

Healthy living in old age

Ten Top Tips for mental health in lockdown

Isolation during the pandemic is having a bad effect on our mental health, but here are ten top tips to help.

September 23, 2020

Louise Morse

Louise Morse MA (CBT) is media and external relations manager for the Pilgrims’ Friend Society. She is a writer and speaker, and author of books on issues of old age, including dementia, published by Lion Monarch and SPCK. She is a cognitive behavioural therapist, and her Masters’ dissertation examined the effects of caring for a loved one with dementia on close relatives.

Tag: Ten top tips for good mental health in the pandemic

Ten Top Tips for mental health in lockdown

Louise Morse

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