Tag: caring reduces stress

How to reduce stress and increase joy!

This morning I was arrested by a newsletter that said, ‘8 ways of feeling younger and fitter.’ Younger and fitter? If you don’t feel fit in

September 25, 2016

Louise Morse

Louise Morse MA (CBT) is media and external relations manager for the Pilgrims’ Friend Society. She is a writer and speaker, and author of books on issues of old age, including dementia, published by Lion Monarch and SPCK. She is a cognitive behavioural therapist, and her Masters’ dissertation examined the effects of caring for a loved one with dementia on close relatives.

Tag: caring reduces stress

How to reduce stress and increase joy!

Louise Morse

Recent Articles

The light’s off, but there’s definitely someone in there

Older car drivers and insurance premiums

When it’s hope against hope, the Easter version wins

Improving their health – the Fairwater Fish Bar Bunch

Books by Louise Morse